Monday, August 22, 2011

The Fear Economy and Why You Don't Have To Participate

The other day while driving, I saw a homeless person holding a sign that said, "Will pour concrete for food." He was standing about a block away from a very large church parking lot, right at the time that the service had ended. The street was flooded with exiting vehicles. I took note that he didn't choose one of the smaller places of worship around here...he chose one of the biggest. Here is the question: If he is that bright that he could figure out all the details to be at the right place at the right time, then how come he doesn't use those skills to get a job?

It is easy to get caught up in the fear-mongering that is going on right now, as the stock market tumbles yet another day. In the example above, the homeless man was not toting a sign proclaiming, "The end of the world is near," but in essence, both signs were true. The end of the world was near, FOR THAT HOMELESS PERSON. And that is the lesson in all of this stock market crashing. It is NOT the END OF THE WORLD as we know it. It does not really matter IN THE LONG RUN whether the USA has a triple star rating or double plus star rating. It only matters IF YOU MAKE IT MATTER. What really matters in life is not what happens to us, but our reactions to what happens to us.

The law of attraction
There is a law that the universe operates by. If you have read any self-help books lately or saw the movie, The Secret, you have heard of the Law of Attraction. It basically states that, "What you think about, comes about." Or, my favorite way of saying it, "If you think about what you want, then you will attract more of what you want." However, the corollary is true: "If you think about what you DON'T WANT, then you will get more of what you DON'T WANT." Unfortunately, the law works BOTH WAYS.

During this time of financial change, let all the uproar occur around you. Divorce yourself from becoming attached to the news or the stock reports. Another great old saying applies: "This too shall pass." Let it pass. As it is written in the Bhagavad Gita, detaching from expectations is one of the keys to a happier life. Dr. Sid Williams always told us to: "Give for the sake of giving, love for the sake of loving, serve for the sake of serving, with NO EXPECTATIONS OF RETURN." Go out there and do whatever you do, no matter what job you have, and do it to the best of your ability, with no expectations of renumeration. You may argue and think, "Things like this shouldn't be happening." But as Byron Katie says, you cannot argue with reality. What is,is. Sure, things like this SHOULDN'T happen, but if they did, then apparently they were meant to happen.

The stock market always goes up and down. That's just what it does. Expect it. Yes, it is super volatile now, but if you can accept it, then you can move past the fear. Sure, there may be some people who were about to retire and lost a big chunk of their life savings. But even that is not the end of the world, UNLESS you make it that way. Think about what you want, NOT what you don't want. Don't be like the homeless guy who is smart enough to stake out the perfect parking lot, but isn't ready to commit to working the law of attraction in his favor.

Think about what you want. Over and over again. Focus on the good all around you. Believe you can do it, and you can. As FDR said, "The only thing to fear, is fear itself." Would love to see your comments. Email us at rubinchiropractic@gmail.com, or comment at www.theadjustment.com.

Monday, August 1, 2011

The New Drugless Revolution

There's a different way to live. You don't have to live the life of sickness but you do have to take proactive action steps toward health. Patients are coming to our chiropractic office stating "I don't want to be on these painkillers anymore", or "Johnny has had 4 rounds of antibiotics in the last 6 months and I HATE doing that to him." People are tired of relying on this pill or that pill for the quick fix. They are becoming patients not only to feel better in the short run but to LIVE BETTER in the long run. A 50 year old came in today and said, "I am proud that I am not taking any drugs at all at age 50." That's the way it SHOULD be. But we know the stats.
Our son has NEVER had any drugs in his body, not even a baby Tylenol. How many 16 year olds can say that? And my wife and I have not taken any drugs, whether prescribed or over the counter, since 1992. Almost 20 years drug free. Contrast that with these stats: almost 50% of Americans are taking at least 1 drug/day, and 25-30% of US children are taking drugs daily for chronic conditions. The cost to Americans per year is $300 billion, which is $3,000,000,000 (National Center for Health Statistics).
It's time to take a stand. Yes, drugs work great in emergencies and in chronic situations. But that's NOT what most drugs are being taken for. Top drugs such as cholesterol drugs (which may be diet related), antidepressants (which may be stress related), stomach drugs (which may be diet and stress related), and antibiotics (which may be diet and lifestyle related) can be reduced overnight if more people band together and just say no. We need to start a New Drugless Revolution. We need to take action steps so that a 50 year old not taking any drugs is normal not outstanding. Let us know what you think at rubinchiropractic@gmail.com.