Ten Weeks to Wellness! - Your Introduction

 

 

This year, Rubin Family Chiropractic wants to help you kick off your New Year right! According to  Dr. Mark Hyman, the best way to achieve wellness goals is to have a group to which one is accountable.  Well with our Ten Weeks to Wellness, the office would like to be that group!  We have come up with 10 weeks' worth of simple activities to move towards wellness.  Every week you will be able to report your progress at the office along with checking in on Facebook, commenting on blog posts, and getting adjusted.  Each of these activities will give you tickets for entry in a final prize (we're still deciding on something that has a significance to match the magnitude of this commitment!) In addition to all your efforts at home, we will be having monthly events through the office like shopping trips to Whole Foods and a cooking class in order to help you make lasting changes! 

We are incredibly excited about our Ten Weeks of Wellness!  The interns are looking forward to participating as well, and we are all ready to answer your questions and support you along the way.  We will be accepting a limited number of participants for this activity, so sign up at the front desk as soon as possible!